Tag: Mental health

Psychological capital in the PhD

Hi there! Have you ever wondered what it really takes to thrive during a PhD? For over a decade, I’ve worked closely with graduate students, helping them navigate the academic and emotional hurdles of this journey. Along the way, I’ve seen a lot—students overwhelmed by isolation, stress, and uncertainty. Many come to me not knowing …

Trauma, anxiety, depression, solitude: The impact of COVID-19 on academic identity

Credit: Text and images have been republished from an article in the Monash Lens, https://lens.monash.edu/@education/2023/04/28/1385557/trauma-anxiety-depression-solitude-the-impact-of-covid-19-on-academic-indentity COVID-19 brought about unprecedented changes to society, causing widespread disruption to many aspects of our lives. The pandemic has impacted people from all walks of life, but particularly hard-hit have been academics, early-career researchers (ECRs), and PhD students. They’ve had to …

How the pandemic shaped academic identity: Stories of resilience and struggle

Credit: Text has been republished from an article in Monash News https://www.monash.edu/news/articles/how-the-pandemic-shaped-academic-identity-stories-of-resilience-and-struggle A new book shares the stories of PhD students, early-career researchers, and established academics during the COVID-19 pandemic to shed light on the struggles faced by those in the industry. The COVID-19 pandemic impacted every aspect of our lives, and academia was no exception. …

I found my PhD journey extremely stressful and mentally exhausting

Credit: Main text republished from EduResearch Matters, https://www.aare.edu.au/blog/?p=8916 The secret lives of doctoral students and how academics can help Every year, thousands of students enrol into doctoral programs across Australia and around the world. New PhD students enter an environment characterised by the persistent pursuit for knowledge – there is always something more to learn. …